City of Scottsdale Active Chair Yoga

January 9, 2025 - March 20, 2025

Granite Reef Senior Center

Thursdays, 9:30-10:30 AM 

Active Chair Yoga

Registration is open for the fall session of Active Chair Yoga through the City of Scottsdale Recreation Department. Register today!

Winter Session 2025 #44909

Granite Reef Senior Center, Scottsdale

Thursdays, 9:30-10:30 AM

18 yrs +

Class Description

Chair yoga is a safe, effective way to build strength, increase flexibility and improve balance. Participants often experience greater energy, focus and better sleep through mindful movement, breath and stress reduction practices. A chair is used for seated and standing poses. Detailed instruction and variations are offered to make this class accessible and welcoming to all participants, especially beginners. Good for people who are returning to an exercise routine, have limited mobility or difficulty getting up and down from the floor.

Registration

Direct Link to Winter 2025 Active Chair Yoga at Granite Reef Senior Center: https://anc.apm.activecommunities.com/scottsdale/activity/search/detail/39770?onlineSiteId=0&from_original_cui=true

OR

Click https://recreation.scottsdaleaz.gov and search for Active Chair Yoga. Scroll down the page until you reach my class. Sign in or create an account to enroll.

Attendance Requirements

Minimum number of students: 7

Maximum number of students: 20

Class fills quickly and often has a waitlist. Register today!

Who

Students 18+. Please join us!

Cost

$88 Scottsdale Residents/$132Non-Residents

Questions?

Contact me or:

City of Scottsdale

7447 E. Indian School

Scottsdale, AZ 85251

Tel. 480.312.7957

Email: LeisureEducation@ScottsdaleAZ.gov