Practice: Nourishing & Grounding
Yoga practice on the Colorado River, Grand Canyon National Park. May 2019.
Dear students and friends,
I hope that you are finding some quiet, still moments as the world swirls.
Our practices allow us to connect with our breath and bodies calming our weary minds and frazzled nerves.
In that spirit, I will be away (non-COVID related) the next two Saturdays, August 1 and August 8. My friend and colleague, Ellen Martinoni, will be teaching in my absence. Enjoy!
I look forward to seeing you soon.
Gratefully,
Ann
Ann Mullins Bulka
Certified Yoga Instructor, CYI
Registered Yoga Alliance Experienced Instructor, E-RYT 500
I AM Yoga Nidra Certified